Been sleeping late again, there are times where I just feel like I don't want to sleep.
Like now.
I was on the bed but just couldn't get to sleep. I know that if I focus on sleeping, I would be able to go into sleep mode but I just didn't want to.
It is so hard to sleep early and wake early.
Maybe I should just embrace this owl nature of mine.
Is there a reason for me to resist this?
What if....all my issues in life...was caused by not drinking enough water?
I was checking on how to remove dark eye circles and suggestion was to be more hydrated.
I was checking how to improve skin texture, it was suggest to be more hydrated.
How to lose weight, more hydrated.
Etc, etc, etc...
Solution = Hydration
I was just missing water.
The solution has always been so simple.
It is the first day of July! I am excited to kick start my transformation journey. Basically I just need to faster lose weight so that I can squeeze in the calories for my numerous overseas trips in August.
I also need to be more focused as this is practically like the 3rd month that I am not working...can't believe time passes so fast. So since it is a happy free time for me, I should make the full use of it.
Because of a lack of routine hours confining me, I have been sleeping really really late. I want to change this bad habit of mine but I just couldn't get to sleep. If I tried, I would have slept, but something just keeps me up from trying to go to sleep.
A bad habit that I must kick.
So many goals in July. I need to buck up! :)